MonkeyIsNull
This reader’s recommendations and supporting excerpts from the sampled discussions.
2 books
MonkeyIsNull · Dec 16, 2019
There is also Delay, Don't Deny: Living an Intermittent Fasting Lifestyle by Gin Stephens
MonkeyIsNull · Dec 16, 2019
He did write The Complete Guide to Fasting, which is excellent and covers all the science behind it.