Ask HN: Books that helped you lose weight?

The art of computer programming.

For me, I started with 4 Hour Body.

Comfort Crisis by Michael Easter

I recently read Burn[0].

Finding Ultra by Rich Roll

"Healthy, slow.: How I lost 30kg in 5 years"

Outlive by Peter Attia

Salt Sugar Fat [1] is one.

I read The Hackers Diet[1], and it really helped