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FROM THE SHARED SHELF · 2006–2026 SAMPLE

Why Zebras Don't Get Ulcers

Robert M. Sapolsky

2 readers recommend it across 2 discussions

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Original Hacker News comments, in the readers’ own words.

knzhou
I try to only read books that are at least a few years old, so these aren’t timely recommendations. On the list for next year: The Language Instinct: How the Mind Creates Language Essays of Montaign Why Zebras Don't Get Ulcers Higher Speculations: Grand Theories and Failed Revolutions in Physics and Cosmology The Enigma of Reason Surfing Uncertainty: Prediction, Action, and the Embodied Mind Impro Deng Xiaoping and the Transformation of China Invisible Cities Collapse of Complex Societies -- Favorites from this year: Death's End One Man's Meat Life Ascending: The Ten Great Inventions of Evolution A Primate's Memoir: A Neuroscientist's Unconventional Life Among the Baboons Do No Harm: Stories of Life, Death and Brain Surgery Cosmicomics Why Quark Rhymes with Pork The Unfolding of Language A Sand County Almanac
smartial_arts
"Zebras don't get ulcers" by Robert Sapolsky [ http://amzn.to/1kFszdH ] Great book on stress, it's evolutionary role and how it's screwing us up now, in the modern environment that's quite different from our evolutionary past. "Brain Rules" by John Medina [http://amzn.to/UCgCPG] John, a molecular biologist, looks at things such as health and cognitive development and performance of kids and adults from an evolutionary perspective. He highlights problems with our approaches to work and study, how these are at odds with the way our brains evolved to work and what we can do about it. Great collection of actionable advice backed up by current research. See more at http://brainrules.net/ "The world until yesterday" by Jared Diamond http://amzn.to/1AAJjNL Great book on how "traditional" societies handle trade, war and interpersonal conflicts. Lots of thing to consider taking on board in "modern" societies - such as restorative justice. "The Antidote: Happiness for People Who Can't Stand Positive Thinking" by Oliver Burkeman http://amzn.to/1rITiKX Great overview of pitfalls that "positive thinking" approach brings and how one can start employing alternative ways of attaining happiness.