I really enjoyed "The Sleep Solution" by Chris Winter It's less catastrophizing about bad sleep than Why We Sleep, has a good sense of humor, lots of great information about Insomnia and other problems. Unlike "Why We Sleep", Dr. Winter is a practicing sleep doctor so has perhaps more practical perspective. https://www.amazon.com/Sleep-Solution-Why-Your-Broken/dp/039... (https://www.amazon.com/Sleep-Solution-Why-Your-Broken/dp/0399583602)
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The Sleep Solution: Why Your Sleep Is Broken and How to Fix It
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