"The Real Happy Pill" by Anders Hansen. In a nutshell: it goes through the myriad of ways that exercise is good for your brain, and the author does it in a way that is easy to grok and even easier to implement in your own life. To me it really drove home that I need to continue exercising for years to come and thanks to this book I'll be driving the concept home for people I care about as well.
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The Real Happy Pill
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