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The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness

Culadasa (John Yates), Matthew Immergut, and Jeremy Graves

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Excerpts from the original Hacker News comments.

meowzero
The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness - if you're into meditation, I think this is the book to get.

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