The Gift of Imperfection

Most of what I read is related to startups or economics, but for the short list of change-my-life books: This year I read a lot about what you might loosely call the Paleo movement / anti-carbs and sugar movement. The New Evolution Diet, The Primal Blueprint, books by Gary Taubes, and so on. I think this is going to change how I eat and exercise forever. The Gift of Imperfection and other works by Brené Brown. Lately this is being promoted by Oprah, which isn't usually a good sign. I think it stands apart because it's not theory or poetry; it's based on some solid research on what people living more productive and satisfying lives are actually doing. If nothing else, her books have made me a better friend when my friends are in pain. https://www.youtube.com/watch?v=1Evwgu369Jw