My recommendation is "Stop Drinking Now" by Allen Carr. Watched Nikki Glaser explain it: https://www.youtube.com/watch?v=9LUm51Z-Ii0 (8min) Ordered the book: https://www.amazon.co.uk/Stop-Drinking-Now-Allen-Carrs/dp/18... (https://www.amazon.co.uk/Stop-Drinking-Now-Allen-Carrs/dp/184837982X) Now I so much more energy and feel so much better all the time.
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Stop Drinking Now
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