Spark: The Revolutionary New Science of Exercise and the Brain

1. The One Thing. ~ Gary Keller 2. Mini Habits. ~ Stephen Guise 3. Learned Optimism. ~ Martin Seligman 4. Spark. ~ John Ratey 5. Miracle of Mindfulness. ~ Thich nhat hanh

Spark, by John J. Ratey, one of the pioneers of studying ADHD and the impact of exercise on the brain. http://www.amazon.com/Spark-Revolutionary-Science-Exercise-B... (http://www.amazon.com/Spark-Revolutionary-Science-Exercise-Brain/dp/0316113514)