How Emotions Are Made

Maybe a bit more niche, but these two have been real eye openers. The Book of Why - Judea Pearl. A very down to earth book about causality and related concepts. How Emotions are Made - Lisa Feldman Barrett. Emotions make a lot more sense after reading her book.

saw numerous pop psychology book recommendations and this one should be read first how emotions are made it is the new new thing, really thought-provoking, a lot of ideas are speculation, but if it true(I believe most are) we are seeing a new system to explain our current problems and create a new path to future believing is seeing also the audio book is fun, the voice lady seems capable of triggering a lot people.