Feeling Great The New Mood Therapy. Fantastic book for therapy. It has helped me significantly. Even though the situations, and dialogues described by the author might come as edgy sometimes but they are helpful nonetheless. I haven’t finished reading the book but I am looking forward to what else the book provides. The concept of distortions is bang on.
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FROM THE SHARED SHELF · 2006–2026 SAMPLE
Feeling Great: The Revolutionary New Treatment for Depression and Anxiety
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